November 5, 2019

Yesterday, it seems I wrote about reframing not just once but twice on Facebook. Guess I can't get enough of the old, "Can't we approach this in a better, healthier way, people?"

Today, I am offering up a very personal reframe. One that I have been reminded of often ove...

October 27, 2019

This week I had a conversation with a client about energy. That we are all made up of energy, therefore we are energetic beings and that each of us has a certain amount of "currency" in our (let's call it) "energetic piggy banks."

And like monetary currency we only have...

September 28, 2019

Had a little revelation this past week. It seems I'm much less agreeable than I used to be. You see, I find it near impossible to agree with things I don't agree with anymore. I don't feel the need to fight and defend very often these days but I struggle to just "go al...

August 18, 2019

I believe one of the most powerful things I've learned in recent years is how whether we like it or not, other people are a reflection of where we are inside.

Keen thing is, the "mirror" can show us both the parts of ourselves - the side that presents itself in the worl...

August 12, 2019

Sitting with coaching clients each week has an advantage I hadn't anticipated, it encourages me to occasionally "drop-in" after appointments and see where I'm at in that area of life.

One subject that feels pretty doggone close to Universal is the subject of pleasing ot...

July 26, 2019

I had the coolest observation shared with me this morning, it touched my heart and I thought it was SO cool, I felt compelled to write about it. 

Last weekend I participated in a community event and along with me at that event were several friends - representing ev...

July 15, 2019

Over the weekend I had a metaphor pop into my head and it felt so "right", I thought I would share.

Navigating life is like being a softball (or baseball) player "on deck." How you show up on that deck depends completely on the number of practices you've attended and wh...

July 8, 2019

I've been thinking about relationships quite a bit lately. The ones we have with ourselves as well as with others and a factor I find common to both is courage.

In order to live your best life, you have to have the courage to let yourself truly be seen by those you deem...

June 7, 2019

It's a subject I could never understand. After over three decades in the direct sales industry, it came up time and time again, people setting goals, having aspirations and desires, maybe tasting some level of success, only to find most of them abandoning their goals,...

May 29, 2019

"Don't lose yourself" she said to me in support as she bore witness, first-hand to the dis-ease I have been going through.  

That was a couple of weeks ago and in the time since those words were shared, I have come to equate this current time in my life as one...

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