October 6, 2018

What an interesting week it's been.  A week of thoughts, feelings, and emotions showing up in many different forms and yes, you might say that sounds like a typical week for many but in my case, it felt like the "volume was turned up" on all of them.  

In fact...

October 2, 2018

For those of you curious about my past month eating vegan and I know some are based on the inquiries I've had, welcome to an update! 

4 weeks ago today, I decided to give an entirely new lifestyle a try, I went plant-based, I went vegan.

Now for those of you unfamil...

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