July 26, 2019

I had the coolest observation shared with me this morning, it touched my heart and I thought it was SO cool, I felt compelled to write about it. 

Last weekend I participated in a community event and along with me at that event were several friends - representing ev...

July 15, 2019

Over the weekend I had a metaphor pop into my head and it felt so "right", I thought I would share.

Navigating life is like being a softball (or baseball) player "on deck." How you show up on that deck depends completely on the number of practices you've attended and wh...

July 8, 2019

I've been thinking about relationships quite a bit lately. The ones we have with ourselves as well as with others and a factor I find common to both is courage.

In order to live your best life, you have to have the courage to let yourself truly be seen by those you deem...

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